Restorative Yoga Workshop at Little Bird
€40.00
Restorative Yoga Workshop
At Little Bird Yoga Studio – Portobello
SUMMER 2026!!
JUNE 21ST & AUGUST 23RD
3-5.30PM-
RESTORATIVE YOGA & ACUPUNCTURE
JULY 3RD & AUG 7TH 7.30-9PM
RESTORATIVE YOGA
JULY 26TH
3-5.30PM
KUNDALINI YOGA WORKSHOP
Please click below to book on little-bird.ie below.
Restorative Yoga Workshop
At Little Bird Yoga Studio – Portobello
SUMMER 2026!!
JUNE 21ST & AUGUST 23RD
3-5.30PM-
RESTORATIVE YOGA & ACUPUNCTURE
JULY 3RD & AUG 7TH 7.30-9PM
RESTORATIVE YOGA
JULY 26TH
3-5.30PM
KUNDALINI YOGA WORKSHOP
This candlelight practice will simply be about relaxing. Sunday afternoon is a great time to let go of tension and stress and take time to be quiet and still and notice and observe what’s going on inside. The tools of a yin practice really help to slow down the nervous system from all the external and internal stimulation, so we can access our inner ease no matter what challenges we may be experiencing in our lives.
Using the tools of a restorative practice, resting on bolsters to recharge the energy of the adrenals and digestive energy and to connect to that softness and fluidity we experience in the body when our mind has the opportunity to rest in its natural ease. Please join me for this extended deep relaxation practice.
| Dates | Monday June -29th- 7:30pm – 8:45pm, Friday September 10th 12:15pm – 1:30pm (Online), Sunday May 15th 10:00am – 11:15am |
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